For exercise, health, coordination, balance, focus, listening skills, discipline, stranger danger self defence, values, life teachings, encouragement to help with chores at home and much more!

A psychology study conducted in the US found that children in martial arts have an increased sense of responsibility, a decrease in the willingness to take foolish risks, and a higher sense of self esteem.

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Note: 6-9 years old are allowed to train in either of training times below

A psychology study conducted in the US found that children in martial arts have an increased sense of responsibility, a decrease in the willingness to take foolish risks, and a higher sense of self esteem.

A psychology study conducted in the US found that children in martial arts have an increased sense of responsibility, a decrease in the willingness to take foolish risks, and a higher sense of self esteem.

Cobra Martial Arts is a practical, street-wise martial art, self-defence, fitness and personal development system, put together in a very unique way. Suitable for men and women of all ages.

Boxing for Fitness is a fun exercise and fitness program for people of all ages and fitness levels. Whether your fitness level is low or high, the sessions are suitable for everyone, as you work at your own pace.

A specialised course in the Filipino Martial Art of Eskrima, which is also known as Kali, Arnis, or simply Stick Fighting. Eskrima is a weapons based martial arts system which can also be used without weapons.