47. Wearing your Martial Arts Uniform
- craigatcobra
- Dec 25, 2018
- 2 min read
Updated: 6 days ago
The Importance of Wearing Your Martial Arts Uniform Neatly and Cleanly Washed
In martial arts, the uniform is much more than just clothing—it is a symbol of discipline, respect, and commitment. Wearing your martial arts uniform (called a gi), neatly and cleanly washed before each use, reflects not only your personal hygiene, but also your attitude toward training, your instructors, your fellow students, and the art itself.
First and foremost, a clean and tidy uniform shows respect. In martial arts, respect is a core principle. We bow to our instructors, our training partners, and even to the training space. When we wear a uniform that is properly washed and neatly worn, we are demonstrating that we value the tradition, the lessons we receive, and the people we train with. A wrinkled, stained, or smelly uniform can send the opposite message—that we don’t care about the standards of the dojo and that we have low standards for ourselves.
Secondly, maintaining a neat and clean uniform is a sign of self-discipline. Martial arts teaches us to take responsibility for our own growth and behavior, and that includes taking care of our equipment. Washing and preparing your uniform before each class is a small act, but it builds good habits that extend into other parts of life. It shows you are taking your training seriously and are prepared to give your best effort every time you step on the mat. If you can’t wash it between classes, purchase a second uniform and wash them both on the weekend.
Hygiene is also a practical reason to wear a clean uniform. During training, we are in close contact with others. A clean uniform helps prevent the spread of germs, sweat, and unpleasant odours. It keeps the training environment healthy and pleasant for everyone. Instructors and students appreciate when their training partners are fresh, clean, and ready for action.
Lastly, a neat uniform enhances focus and mindset. Just as a soldier feels different when putting on their armor, a martial artist should feel a shift in mindset and energy when putting on their armor, which is symbolically our uniform, tying our belt and adjusting our gi. It helps create a mental boundary between the challenges of everyday life and training time. When your uniform is clean and properly worn, it reminds you to be sharp, focused, and respectful, and it's 'go time!'.
In conclusion, wearing your martial arts uniform neatly and cleanly washed may seem like a small detail, but it carries great importance. It reflects your respect, your discipline, your hygiene, and your mental readiness. As martial artists, we aim to grow not just in physical skill but in character—and that starts with how we wear our uniform.
Here is the traditional way Sensei Benny 'The Jett' Urquidez (10th dan) folds his uniform.

Cobra Martial Arts & Fitness Centres - Personal Development Program - 1991.
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