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Family-friendly Martial Arts

Cobra Uniform $99
Private Lesson $50
Joining Fee (waived) $99
Usually: $248
 
NOW Only $49.95
 
Offer expires:

15 October 2018

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A collection of Articles

This Month's DVD Review: Official Kettlebell Foundation DVD Series

In 2007, Scott Sonnon became the Combat Advisor for the World Kettlebell Club (WKC), and designed The Official Kettlebell Programs for the WKC which he now teaches internationally.

The Official Kettlebell Foundation DVD Series provides you with all of the basics that you will need to successfully apply kettlebell lifting to your fitness needs including:

- The Official Kettlebell Lifting Techniques
- The Official Kettlebell Foundation Training Program
- The Official Joint Mobility Warm-up Program 29 Techniques
- The Official Compensatory Cool-down Program 24 Techniques
- The Official Kettlebell Recovery Breathing Technique
- The Official Kettlebell Survival Breathing Technique
- The Official Kettlebell Performance Breathing Technique
- The Official Kettlebell Flow Breathing Technique

Running Time: 3 DVD Set totalling 3 hours and 36min

Limited Stock. Currently available at Cobra Martial Arts - Only $149.95