 |
|
Cobra Uniform $99*
Private Lesson $50
Joining Fee (waived) $99
Usually: $248
NOW Only $49.95
Offer expires:
15 FEBRUARY 2020
Reserve yours NOW!
Our Friends
_125x87.jpg "We use and recommend Mushin Martial Arts Equipment")
Boxing 4 Fitness
At Cobra we offer many ways to help you get fit, including Boxing for Fitness, and Personal Training
Boxing for Fitness
Boxing for Fitness is a fun exercise and fitness program for people of all ages and fitness levels. Whether your fitness level is low or high, the sessions are suitable for everyone, as you work at your own pace. The exercises taught are for health and fitness and specifically target toning and strengthening of the stomach, bottom, thighs, hips and arms. You will alternate between the punch bags, pads and mat exercises on the floor.
Your instructor will demonstrate what to do, supervise and assist you along the way and you can ask for help at any time. You can exercise as slow and carefully, or as hard and fast as you choose. It is you who determines the pace and intensity.
Boxing for Fitness is primarily an exercise and fitness program and although taught by our qualified Martial Arts instructors, it is not designed for learning self defence. To learn how to protect yourself, as well as develop fitness, consider the Cobra Martial Arts program.
Session Times:
Tuesdays 5.30pm
Wednesdays 5.30pm
Thurdsays 5.30pm
There are payment options from as low as $11.65 per session.
Joining Fee is currently being waived.
Cobra Martial Arts course members receive Boxing for Fitness and weights facilities free!
CLICK here and tell us which session suits you for a FREE TRIAL!
